Varování, Carroll County Ambulance Service Coon Rapids

Extreme Heat Warning issued June 30 at 12:01PM CDT until June 30 at 9:00PM CDT by NWS Des Moines IA * WHAT...Dangerously hot conditions with heat index values up to 102. * WHERE...Much of central Iowa. * WHEN...Until 9 PM CDT this evening. * IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.